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ERVICE answers, so I replied calmly and said: "My dear, merit is the brightness that emanates from within. If you don't believe me, you can try meditation for yourself." Then, I called the teaching mo

This narrative illustrates the power of meditation in transforming lives. The author shares their experience of introducing meditation to their husband, who, surprisingly, embraces it and finds joy in

Death & Rebirth Monica : Because we believe that there is a heaven, and in the Christian religion we believe that we go to heaven, which is a better place in the afterlife. So life is just a preparati

This dialogue delves into the differing beliefs around death and rebirth. Monica reflects on the Christian viewpoint that sees life as preparation for heaven, while Luang Phaw offers a Buddhist perspe

How to Meditate? Luang Phaw: Very good. No sand, no sea, but only the sun, not Monica shining too strong. How come you told me that meditation was impossible for you? : I can. I can picture that! Luan

Meditation can be achieved through simple visualization techniques. By focusing on a soothing image, like the sun, and relocating it to your abdomen, you can calm your mind. It's important to maintain

4) Sacrifice or caga is the means to correct the problem of selfishness. Charity means sacrifice. There are 3 types: 1) Sacrifice of material objects 2) Sacrifice of comfort 3) Sacrifice of negative e

This text discusses the significance of sacrifice within family structures, emphasizing that true charity involves giving up material comforts and negative emotions for the greater good of the family.

that warn, "Sweet words are more devastating" or "Sweet beginning, bitter ending" or "Sweet mouth, sour bottom." 4th Level: Beauty of Mind - This is the beauty of the virtue within a person, which can

เนื้อหานี้สำรวจระดับความสวยงามของคนซึ่งยกย่องการมีศีลธรรมในความรับผิดชอบและกิจกรรมประจำวัน บทความยังเน้นถึงบทบาทสำคัญของผู้ให้คำปรึกษาในเรื่องการแต่งงาน ผู้ที่มีประสบการณ์สามารถช่วยแก้ไขปัญหาครอบครัวแ

How should we care for our loved ones when they become critically ill? There are two components to caring for the ill: 1. Caring for them physically We must find the best doctors who can provide treat

เมื่อคนที่เรารักป่วยหนัก การดูแลจะมีสองส่วนคือ การดูแลทางร่างกาย โดยการหาหมอที่ดีที่สุดสำหรับการรักษา และการดูแลทางอารมณ์ เพื่อรักษาสติของเขาไว้ หากคนใกล้ตาย การมีสติที่ชัดเจนจะช่วยกำหนดหลังความตาย เม

IV. THE WAY OF SOLITUDE We Are What We Think The Mind is Transformable 86 88 Do Not Prolong One's Suffering Feel Free 92 Begin with Solitude Immunity of the Mind Organize Our Thoughts 98 Make Your Min

CONFRONTING OBSTACLES XVII Peace of Mind Life is not a bed of roses, but a canyon where we do not know what is going to happen. Whenever we have difficulties, we should not retreat or suffer remorse.

Life presents unexpected challenges and obstacles, but it is crucial to maintain your peace of mind. Instead of retreating when difficulties arise, focus on self-motivation and determination to move f

51 554 CONFRONTING OBSTACLES XIX Remind Yourself Our mind is already full of willpower so it depends on us how much we wish to draw out. The volume of willpower in our mind is immense, larger than the

Our mind possesses immense willpower, larger than the Himalayas and oceans combined. By constantly reminding ourselves of this boundless capacity, we can draw on it to confront challenges and change p

80 80 SOLUTIONS FROM WISDOM XXXIV The Four Noble Truths tacles The Four Noble Truths is a demonstration of suffering: its nature, its cause, its cessation and the way leading to cessation. Suffering e

The Four Noble Truths outline the concept of suffering, addressing its nature, causes, and how to overcome it. Suffering arises from sensual desires and the struggle for acquisition. Awareness of thes

112 ABOVE ALL CIRCUMSTANCES VX The Joyful Heart Meditation allows us to stay calm and joyful while living amongst troublesome people. With a stabilized mind, we can have a new perspective of the world

Meditation empowers us to maintain calmness and joy even among difficult individuals. With a stabilized mind, our perspectives shift, allowing us to see the world differently, leading to greater open-

124 THE POWER OF THE MIND VXVI Elevate Your Motivation The nature of the mind is capricious. It can be joyful one moment and discontented the next. This is because our mind is infected by defilement.

THE POWER OF THE MIND VXIX Meditation is Food for the Mind We will be happy at all times and able to welcome any occurrences with a smile. For whatever else we might lose, our peace of mind will never

Each morning, after rising from bed, we should chant and meditate to tranquilize the mind as a preparation for the day. Before bed, again, it is the time for prayer and meditation which will help to c

Meditating and chanting in the morning prepares the mind for the day ahead, while evening prayer helps to cleanse stress and promotes peaceful sleep. Establishing these routines can greatly enhance ov

Death & Rebirth Monica Luang Por : In the Christian religion we believe that we go to heaven, which is a better place in the afterlife. So life is just a preparation for death in my religion. And I ju

In this discussion, different perspectives on death and rebirth are explored, specifically contrasting Christian beliefs with universal human experiences. The concept of life as a preparation for the

Part One: Family Life 3. "Backup": We must have marriage guidance. Why? Because the beauty of the mind is so difficult to discern, we really need to speak with other wise people who have experienced m

การดำเนินชีวิตครอบครัวต้องอาศัยการมีคำแนะนำที่เหมาะสมจากผู้มีประสบการณ์ และการทำสมาธิ ซึ่งช่วยให้เราเตรียมความพร้อมทางจิตใจ การมีโค้ชหรือที่ปรึกษาที่เชื่อถือได้เป็นสิ่งสำคัญ นอกจากนี้การทำสมาธิยังช่วย

Part One: Family Life they prove that the consequences from Kamma are real. This is why we must focus on doing good deeds. From the Law of Kamma, we learn that: 1. It is not the end of all things when

Part One details how Kamma affects family life, emphasizing that life continues beyond death. Good deeds lead to positive outcomes, whereas bad deeds result in misfortune. We must purify our minds dai

Part Five: Truth for the Family Chapter 24 Criteria for Giving and Boonya Today, people are inclined to put their faith in science above anything else. However, there are many things of which science

In this chapter, the text discusses the prevailing trend of people placing their faith in science, which often overlooks the spiritual dimensions of existence. It highlights the distinction between th

Part Seven: Appendixes realm, we ourselves need to be pure. When we are pure, our accumulated amount of boonya energy will refine our mind to a certain degree and automatically bring us to that realm

This text discusses the Buddhist understanding of heaven and hell, emphasizing the role of boonya and baap in determining one's afterlife. It explains that heaven is achieved through purifying one's a

Part Seven: Appendixes Kamma (Sanskrit: Karma): neutral word meaning action with intention; action Khanti: endurance Kilesa (also spelled Gilesa): the impure element to our mind; i. e. passion, lust,

This glossary provides definitions for essential Buddhist vocabulary, including terms like Kamma, which refers to actions with intention, and Nibbana, the ultimate state of understanding. It discusses